Services I Offer
Personalized Care and Guidance
Individual Therapy
Here For You
Family Therapy
Quality Care
Couples Therapy
A Happier, Healthier You
Services Offered
Individual Therapy
- Private sessions between you and your counselor, for ages 12 and up. (Note: Expansion to children ages 6-12 will be forth coming later this year.)
- Available via in-person (office) or telehealth (online).
- Telehealth available for both New York and Virginia residents.
Family Therapy
- Family sessions allow for 2-5 family members to engage in a group style of therapy.
- Available via in-person (office) ONLY for Virginia residents.
- Available via telehealth for New York residents (upon approval).
Types of Therapy
I use of a combination of different interventions from a variety of therapeutic orientations. Some examples include:
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Person Centered
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Cognitive Behavioral (CBT)
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Solution Focused
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Dialectical Behavioral (DBT)
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Trauma Informed Care
I work with a variety of disorders or mental health concerns, such as:
- Anxiety Disorders
- Depressive Disorders
- PTSD and other trauma issues
- Women's Issues
- Mood Disorders (including Bipolar Disorders)
- Grief/Bereavement
- Gender Identity
- Co-occurring Disorders (mental health and continued substance use recovery)
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I believe in and support inclusivity and uniqueness. Here are some communities I have experience working with:
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Many ethnicities and races (especially those groups identified as minorities by society)
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LGBTQ+
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Single Parents
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Hearing and/or Vision Struggles
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Various Religions and Cultures
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Entrepreneurs and Business Owners
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Immigrants/Refugees (from at least 20 different countries)
* I am open to learning and working with all cultures and communities as long as there are no major barriers that would make doing so harmful and/or unethical. Please reach out if you would like to discuss appropriateness of services with your particular culture or community identification. ​
Due to the COVID-19 Pandemic, the following are requirements for in-person sessions:
- Face masks are now OPTIONAL during sessions. If you have a specific request, please notify the counselor.
- If you are experiencing COVID-19 symptoms or symptoms related to any other contagious medical condition, please reschedule your appointment or request telehealth, if available.
- If you have been exposed to COVID-19, please contact the office immediately for safety of both staff and clients.
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Important Information Regarding Telehealth Sessions
If you choose to engage in telehealth services, it is important to understand that though numerous efforts are made to provide you a safe and supportive environment for therapy, there are limitations that come with the use of this method of counseling. For questions or concerns, please feel free to reach out.
Office Hours
All sessions are by appointment ONLY
Mon, Tues., Thurs.: 9am - 6pm
Wed.: 8:30am to 3:30pm
Friday: By request and approval only